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Upcoming EventsPlease email InnMagnolia@gmail.com for more information or to register. Women's Relax and Renew WeekendFriday, April 12 to Sunday, April 14, 2013 Join Inn
Magnolia for a weekend of relaxation and strengthening of the mind and
body.
Our practitioners will pamper you and inspire you to take on the spring
with a
rejuvenated approach and an optimistic outlook. The weekend is chock
full of
group and private sessions, which range from sublimely calming to
joyously
energizing, and we also have some special offerings to satisfy your
tastebuds
(snacks on Friday night, three meals on Saturday--including an amazing
vegan feast at which we promise you won't miss the meat--and a light
but substantial
breakfast on Sunday, are provided). We
made
sure you will have a little bit of time free to explore the beautiful
beach and
incredible conservation land nearby, or just to curl up and read, but
you may
not have a chance to see the charms of Gloucester’s waterfront,
arts community,
music, and restaurants, so we are offering you a special discount rate
if you
want to come a day or two early or stay on after the retreat. Our
practitioners are an extraordinary set of people, each one remarkably
accomplished in their own field: Lin
Chandler
(Massage Therapy/Readings) is the owner and manager of Gloucester's 222
Arts
& Wellness Center and Cape Ann Massage Therapy. With a large body
of
medical experience, she creates very safe and effective treatments for
all her
clients. Lin offers a therapeutic and rejuvenating combination of
services
including various styles and depths of massage, Reiki, intuitive
healing and
card readings, foot reflexology, hot stone treatments, and
aromatherapy. She
can smooth out all the rough edges of your day with a muscle-melting
massage. For more information about the 222 Arts & Wellness Center
and Cape Ann Massage Therapy, see http://222artsandwellness.com/ Linda
Jung
(Reflexology/Reiki) is a certified Reflexologist and proprietor of
Circle of
Transformation Reflexology and Wellness in Ipswich, MA, www.circleoftransformation.net.
She is
dedicated to the deep relaxing and healing effects of Reflexology and
received
her Reflexology certification from Cortiva Institute in Watertown. She
is also
a Reiki Master, certified in Shamballa and Usul Reiki. Linda is also a
certified Kripalu yoga teacher, having received her teacher
certification from
Kripalu Center in Lenox, MA. Elizabeth
McLindon
(Massage Therapy/Meditation) has
been meditating for over 30 years and has completed the
Asian Classics Institute’s 18 Formal Courses in Buddhist studies.
She has been
certified in massage since 1993. Elizabeth has an eclectic approach to
massage,
integrating Eastern and Western traditions into a customized session.
She works
from the heart chakra, and there is deep relaxation in all her
treatments, even
when doing deeper work. She incorporates deep tissue and Swedish
massage, trigger point and cranio-sacral
therapy, reflexology, qi
gong, myofascial release,
structural integration,
and energy work.
She also provides pre- and post-natal massage, as well as chair
massage. Her private practice is Elizabeth McLindon
Therapeutic Massage, www.elizabethmclindon.com. Tara
Chepes-Lapointe (Yoga)
first experienced transformative results from a regular yoga practice
in 2001.
She acquired a BS in psychology from Salem State College and
subsequently began
to explore the relationship of energy systems to emotion, cognition,
behavior,
and health, and to further utilize this link as a vehicle for
self-transformation. Tara is RYT at a 200-hour level and has since been
teaching Hatha yoga. She incorporates body alignment, pranayama
(breathing
techniques), meditation, both Eastern and Western yogic philosophy
to
encourage somatic healing through the mind/body/spirit connection. Tara
currently teaches yoga and manages the Yoga Program at Great Bay Tai
Chi &
Yoga Center in Amesbury, MA, www.greatbaytaichi.com
(Note:
mats, straps, blocks and
blankets will be provided in her class.) Corinna Trabucco (Alexander Technique) is an AmSAT* certified teacher of the Alexander Technique, a 125-year-old method renowned for its unique ability to help people to reduce unnecessary tension while performing a broad range activities from sitting at a computer to sports to the performing arts. By increasing awareness of how we hold tension that interferes with natural functioning, lessons in the Alexander Technique help to improve posture, balance, and coordination. Corinna has been working with the Alexander Technique since 1979, and in 1991, she completed the three-year, 1600-hour training program. Corinna has an MA in Theatre Education and was an assistant professor and Director of the Dance Department of Emerson College from 1976-1981. She has taught extensively throughout New England since 1991, has a private practice in Burlington and Beverly, MA, and has assisted the training of teachers at the Dimon Institute for the Alexander Technique. She is currently an adjunct professor in the College of Fine Arts at Boston University, and in the Computer Science Department at Stonehill College. For more information about the Alexander technique go to www.amsatonline.org or to www.corinnatrabucco.com. Brenda Wiberg (Polarity Therapy, with additional training in Melchizedek Method and Magnified Healing) received her polarity training at the Polarity Realization Institute (new Spa Tech) in Ipswich, MA. She has worked on Cape Ann since 2002, and currently offers sessions at the 222 Arts and Wellness Center in Gloucester. Brenda came to know the healing effect of polarity treatments for herself when "traditional" western medicine fell short. Now she is dedicated to offering this work to others on their path to health and wholeness. She is grateful to have had the opportunity to assis many with their healing process, whether chronic or acute issues or simply uncomfortable levels of stress. Ramani Rangan (Inspirational Talk: “Practical Tools for the Inner Journey”) has studied yoga and meditation for over forty years, with formal training at the Vedanta Yoga Center in Copenhagen, Denmark, where he then founded and ran a yoga and multimedia arts center. He has studied and visited many teachers in India—his country of origin—and brings to his teachings a unique flavor of East-meets-West. He also plays piano, ele keyboard, guitar, flute and a mix of percussion instruments. He is a gourmet cook specializing in Indian food using healing spices and herbs as his specialty. Ramani told us, “My aim in instructing is for each of us to reach and maintain the highest level of vitality of our whole being.”Sarah Naugler (“Tiny Vegan” Professional Chef) is a Professional Chef as well as a ISSA Certified Fitness Trainer. She has written for Healing Our World magazine and for Set Point Health (www.setpointhealth.com). As a 2007 graduate of the Cambridge School of Culinary Arts and a personal trainer, Sarah has utilized her skills to her fullest potential through a hands-on approach to a healthy lifestyle. She has educated many students in the kitchen to prepare healthy meals and has designed individualized menus based on their dietary needs and concerns. After completing her studies Hippocrates Health Institute, a high raw vegan, holistic wellness center in Florida, Sarah is now establishing herself as a Personal Trainer and Vegan Chef/Instructor in Boston and the North Shore of Massachusetts. Sarah’s mission is to help those in need of transition from one lifestyle to another in the most natural form.
Please inquire
if you’d like to see a tentative (we are not drill sergeants!)
schedule for the
weekend. Prices for
the weekend, including accommodations, all meals, and all group
activities as
well as one one-hour private session and one 20-minute private session,
range
from $345/person for shared rooms with shared baths to $465/person for
private
rooms with private baths. Special
early-bird rates apply if you sign up before March 31st, from
$295/person to $415/person. Please write
to InnMagnolia@gmail.com or phone Amanda at
978-525-3642 for more
information or to register.
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